COURSE DETAILS

Anger and Stress Management

Zealsoft Technology Solutions Not Verified
Thathaneri +1 more

Course Type

Others

Eligibility

Others

Syllabus

This module is aimed at IDENTIFYING your STRESSORS and MANAGING/ CONTROLLING your RESPONSES to the people and events that arouse your EMOTIONS. The goal of stress management is to bring your nervous system back into balance, giving you a sense of calmness and control in your life. Controlling your life means balancing various aspects of it — work, relationships and leisure — as well as the physical, intellectual and emotional parts.

Location

Zealsoft Technology Solutions

64E,Thathaneri main road Bharathi nagar,
Thathaneri, Madurai, India,
Postal code: 625018.

View Venue Details >
This Course is offered in multiple venues including Thathaneri , Koyambedu

Book Your Ticket

Show all venues offering Anger and Stress Management

Course offered in
Thathaneri

64E,Thathaneri main road Bharathi nagar, Thathaneri, Madurai

Date and Time

No Upcoming Batches listed in Thathaneri Contact Institute directly by sending an Enquiry

Show all venues offering Anger and Stress Management

Course offered in
Koyambedu

3 sri lakshmi homes, F3 5th Street, Avvai Thiru Nagar, Koyambedu, Chennai

Date and Time

No Upcoming Batches listed in Koyambedu Contact Institute directly by sending an Enquiry